Getting active programs and events

Healthy Active Lifestyles Onkaparinga (HALO) program assists the community to take part in sport and recreation and to lead healthy lifestyles.

HALO achieves this through a combination of direct delivery, industry and internal partnerships, marketing and funding support.

Each year HALO enables over 20,000 activations (incidents of physical activity) in sport and active recreation.

Download our HALO flyer(PDF, 819KB)

OUTFIT Onkaparinga

FREE group exercise sessions with a personal trainer, providing an introduction on how to exercise outdoors safely and effectively

Roger Rasheed Sports Foundation

The Roger Rasheed Sports Foundation (RRSF) is collaborating with the City of Onkaparinga to provide free sport and recreation programs for the local community.

Ride Her Way Program

Through Beginner Workshops, Community Rides, and Bike Maintenance Sessions, women can build confidence and skills in a safe, supportive environment — perfect for beginners!

Heart Foundation Walking

Local walking groups run by volunteers

Heritage walks

Heritage walks are small groups guided history leisure walks

Parkrun

Parkrun, a weekly 5km timed community group run or walk. Co-ordinated by volunteers, it's open to everyone and is FREE to participate.

Come and Try

Opportunity to try a recreational activities

Other sport and recreation events

Check out sport and recreation events across our city.

Sports Library

Borrow free sporting equipment from libraries.

Personal walking plans

Feel happier and healthier with the Heart Foundation’s free six-week walking plans.

Indoor Social Softball Competition

8 weeks mini season every term