OUTFIT Onkaparinga FREE group exercise sessions with a personal trainer, providing an introduction on how to exercise outdoors safely and effectively
Momentum Street Sessions Momentum Street Sessions are free pop-up sport and recreation sessions for young people aged 12–15. Held at different locations each month, these sessions offer a range of activities such as boxing, skateboarding, soccer and other games in a relaxed, welcoming environment.No experience is needed — just come hang out, get active and give something new a shot.
Ride Her Way Program Through Beginner Workshops, Community Rides, and Bike Maintenance Sessions, women can build confidence and skills in a safe, supportive environment — perfect for beginners!
Youth sport and recreation program In collaboration with the Roger Rasheed Sports Foundation, the City of Onkaparinga is providing free sport and recreation programs for the local community.
Parkrun Parkrun, a weekly 5km timed community group run or walk. Co-ordinated by volunteers, it's open to everyone and is FREE to participate.
Personal walking plans Feel happier and healthier with the Heart Foundation’s free six-week walking plans.
Summer Holidays Momentum Skateboarding Aldinga Free skateboarding sessions for young people who are keen to skate! Two session times available.
Term 1 Momentum Skateboarding (Aldinga) Free skateboarding sessions for young people who are keen to skate!
Momentum Street Sessions - Seaford Skatepark Momentum Street Sessions - Seaford SkateparkFree sport pop up session to promote physical activity and the RRSF Momentum Program.
Momentum Street Sessions - Seaford Skatepark Momentum Street Sessions - Seaford SkateparkFree youth sport sessions
Momentum Street Sessions - Seaford Square Momentum Street Sessions - Seaford Squarefree sport sessions for youth, Seaford, afterschool