Strength and toning 27 Feb 2024 Strength and toning is a low impact class that can improve both your physical and mental health, reduce your stress and improve your confidence. Aldinga Community Centre, 7 Stewart Avenue, Aldinga Beach 5173 50 more dates Tagged as: , Active ageing, Health & wellbeing, Sport and recreation, Workshops / classes
Mat Pilates - Fitness Class 28 Feb 2024 Mat Pilates fitness class. Suitable for all fitness levels Aldinga Community Centre, 7 Stewart Avenue, Aldinga Beach, Aldinga Beach 50 more dates Tagged as: , Health & wellbeing, Sport and recreation
Line dancing 28 Feb 2024 Join the Aldinga Community Centre for some boot scooting fun! Aldinga Community Centre, 7 Stewart Avenue, Aldinga Beach 5173 50 more dates Tagged as: , Active ageing, Community events & fundraisers, Sport and recreation
Yoga with Hwamin 28 Feb 2024 The practice is gentle and slow to help promote inward awareness, to re-connect with your inner peace. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 50 more dates Tagged as: , Health & wellbeing, Sport and recreation
Zumba 29 Feb 2024 Join us for Zumba classes run by Active with April K and dance your heart out with fun fitness! Aberfoyle Commnunity Centre, 1 Jessica St, Aberfoyle Park 5159 50 more dates Tagged as: , Active ageing, Health & wellbeing, Sport and recreation, Workshops / classes
Chair stretch & flow 04 Mar 2024 Gentle exercise class which includes stretches, some yoga and balance exercises are performed while seated and/or with the use of a chair. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 50 more dates Tagged as: , Active ageing, Health & wellbeing, Sport and recreation, Workshops / classes
Zumba Gold 13 Mar 2024 Join April for Zumba Gold! Zumba Gold is a modified, low impact class suitable for all abilities. Aberfoyle Commnunity Centre, 1 Jessica St, Aberfoyle Park 5159 50 more dates Tagged as: , Active ageing, Health & wellbeing, Sport and recreation
Tai Chi 10 May 2024 Gentle physical exercise and stretching with mindfulness. For all levels. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 50 more dates Tagged as: , Active ageing, Health & wellbeing, Sport and recreation
M.S. exercise 08 Oct 2024 A social group of community members with Multiple SclerosisExercises to encourage movement and strengthen core muscles Reynella Neighbourhood Centre Inc, 164-170 Old South Road, Old Reynella 5161 50 more dates Tagged as: , Disability, Health & wellbeing, Social group, Sport and recreation, Workshops / classes
Easy moves - gentle exercise 15 Oct 2024 Gentle Exercises. Lots of Fun. Reynella Neighbourhood Centre Inc, 164-170 Old South Road, Old Reynella 5161 50 more dates Tagged as: , Active ageing, Health & wellbeing, Sport and recreation, Workshops / classes