Events & activities

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37 Result(s) Found

Chair stretch & flow

04 Mar 2024 Gentle exercise class which includes stretches, some yoga and balance exercises are performed while seated and/or with the use of a chair.

Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159

50 more dates

Tagged as: , Active ageing, Health & wellbeing, Sport and recreation, Workshops / classes

M.S. exercise

08 Oct 2024 A social group of community members with Multiple Sclerosis
Exercises to encourage movement and strengthen core muscles

Reynella Neighbourhood Centre Inc, 164-170 Old South Road, Old Reynella 5161

50 more dates

Tagged as: , Disability, Health & wellbeing, Social group, Sport and recreation, Workshops / classes

Line dancing

15 Jan 2025 Learn to boot scoot, have fun, exercise the body and brain! No need for a partner. Just come and have fun.

Aldinga Community Centre, 7 Stewart Avenue, Aldinga Beach 5173

50 more dates

Tagged as: , Active ageing, Community events & fundraisers, Sport and recreation

21 Jan 2025 A circuit training class that involves rotating through various exercises targeting different parts of the body. It’s an excellent way to improve strength, flexibility, coordination, balance and muscle tone.

Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159

50 more dates

Tagged as: , Active ageing, Health & wellbeing, Sport and recreation, Workshops / classes

Fun and Fitness with Kay

03 Feb 2025 Fun and Fitness with Kay is a moderate activity program that combines aerobic activity with weight bearing, balance, mobility and stretching exercises.

Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159

50 more dates

Tagged as: , Active ageing, Health & wellbeing, Sport and recreation, Workshops / classes

Gardening Group

02 Apr 2025 New and experienced gardeners welcome. Come along and join in the fun, enjoy spending time in the garden, meet new friends and finish with a cuppa.

Seaford Community Centre, Beechwood Grove, Seaford 5169

37 more dates

Tagged as: , Environment & sustainability, Sport and recreation