Group Fitness

Stay strong, flexible, and active with group fitness classes at Noarlunga Recreation Centre. Each class is delivered by experienced instructors in a welcoming and supportive environment. For bookings or more information, please contact the class providers directly.

Club Fiesta & Club Power Fitness Classes

Looking for a fun and energising way to stay active? Local fitness instructor Chris is now offering Club Fiesta and Club Power sessions at the Noarlunga Recreation Centre. These upbeat group workouts combine great music, simple choreography, and strength‑building movements to help you burn calories, boost confidence, and enjoy moving your body.

Whether you’re new to fitness or looking to add something fresh to your routine, these classes are designed to be welcoming, motivating, and suitable for all fitness levels.

Session Details:

  • Tuesdays, 9:30 AM – 10:30 AM
  • $10 per person
  • Held inside 'Court 3' at Noarlunga Recreation Centre
  • Operated independently by instructor Chris.

For bookings or further information, please contact Chris on 0401 738 684.

Get fit, get fierce, and get grooving!

Strength for Life

The Strength for Life program at Noarlunga Recreation Centre supports over 50s to improve their strength, balance, and overall wellbeing in a safe, social and welcoming environment. Run by experienced and qualified instructor Rosemary, classes operate on select days between Monday to Friday at 10am in the Centre's fitness room facilities.

Casual visits are $15.00 per class, or save with 5 class pass for $60.00 or a 10-class pass for $120.00 . Tea and coffee facilities are available until 11:30am after each class — perfect for a post-workout chat!

Contact Rosemary to book or find out more:
Email: rosemary@fitnessimpacttraining.com.au
Phone: 0417 023 511

Gentle Pilates

Looking to improve mobility, build strength, and feel more confident in your body? Our Gentle Pilates classes are perfect for beginners and those over 50, offering a supportive environment to improve balance, flexibility, and overall wellbeing — all at a comfortable pace.

Led by experienced instructor Cheryl, each session focuses on controlled movements, breathing, and alignment to help you move with ease and confidence.

When: Thursdays at 9:15 am
Where: Fitness Room, Noarlunga Recreation Centre
Cost: $10.00 per class
Contact: cheryl.stewart4@bigpond.com | 0419 958 009

No experience needed — just bring a mat, wear comfortable clothing, and join in!

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