Brain Matters

Brain Health, Daily Habits, Big Benefits

Your brain is more than memory or thinking skills, it is at the centre of everything you do. Good brain health supports your mood, focus, energy, balance, and connection with others. The great news is that it’s never too late to make changes that make a difference.

Exciting new research now provides clear, practical guidance on the best steps to support brain health at any age.

Next delivery Tuesday 30 June Noarlunga Library 1pm book ONLINE or contact Judith Lowe on 8384 0161, Judith.lowe@onkaparinga.sa.gov.au. Dedicated presentations available on request for senior’s group that meet within the City of Onkaparinga.