Movement Matters

What types of exercise are most important as we get older? How can we start to make changes that will last? Staying strong can be the way to stay independent.

Explore the issues around moving to age well.

• Mitchell Park
  Wednesday 27 September 2023
  9.30-11.30am

Book here

Small group ZOOM or dedicated presentation

Available on request and subject to demand. Contact us to book.

Contact

For more information contact Judith Lowe on 8384 0161 or email Judith.Lowe@onkaparinga.sa.gov.au