Heart Foundation Walking Group WMVNC 15 Aug 2022 Join the Woodcroft-Morphett Vale Neighbourhood Centre walking group and take positive steps to help reduce stress, have a healthier body and most of all, be happy. Monday and Thursday mornings.Free. Fasta Pasta, Cnr Pimpala and Main South Roads, Reynella 5161 35 more dates Tagged as: , Health & wellbeing
Adult colouring-in group at WMVNC 15 Aug 2022 Come and join the adult colouring-in group at the Woodcroft Morphett Vale Neighbourhood Centre. All materials supplied. Woodcroft Morphett Vale Neighbourhood Centre, 175 Bains Road, Morphett Vale 5162 15 more dates Tagged as: , Active ageing, Community events & fundraisers, Health & wellbeing
Chair stretch & flow 15 Aug 2022 Gentle exercise class which includes stretches, some yoga and balance exercises are performed while seated and/or with the use of a chair. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 18 more dates Tagged as: , Active ageing, Health & wellbeing
Strength and toning 16 Aug 2022 Strength and toning can improve both your physical and mental health, reduce your stress and improve your confidence. Aldinga Community Centre, 7 Stewart Avenue, Aldinga Beach 5173 35 more dates Tagged as: , Active ageing, Health & wellbeing
Walking group 16 Aug 2022 Come along and get fit while meeting new friends. Seaford Community Centre, Beechwood Grove, Seaford 5169 37 more dates Tagged as: , Health & wellbeing
Neonatal Parents Playgroup 16 Aug 2022 Neonatal Parents Playgroup for those who had their children born prem and or sick to connect with like minded parents. Old Cottage Playgroup, 81 Byards Road, Happy Valley 5159 17 more dates Tagged as: , Community events & fundraisers, Disability, Health & wellbeing, Kids & family
Tai Chi 16 Aug 2022 Gentle physical exercise and stretching with mindfulness. For all levels. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 50 more dates Tagged as: , Health & wellbeing
Tai Chi & Chi Kung 16 Aug 2022 Interested in learning and practicing the ancient art of Tai Chi? Join us at the Seaford Community Centre. No experience necessary. Seaford Community Centre, Beechwood Grove, Seaford 5169 18 more dates Tagged as: , Active ageing, Health & wellbeing
Zumba Gold 17 Aug 2022 Join us at the Seaford Community Centre for a low impact, easy to follow class suitable for all abilities. Seaford Community Centre, 32 Beechwood Grove, Seaford 5169 16 more dates Tagged as: , Health & wellbeing
Senior fitness 18 Aug 2022 Fun, strengthening and low impact exercise for seniors. Seaford Community Centre, Beechwood Grove, Seaford 5169 18 more dates Tagged as: , Active ageing, Health & wellbeing