Strength and toning 30 Mar 2023 Strength and toning is a low impact class that can improve both your physical and mental health, reduce your stress and improve your confidence. Aldinga Community Centre, 7 Stewart Avenue, Aldinga Beach 5173 50 more dates Tagged as: , Active ageing, Health & wellbeing
English literacy & support 31 Mar 2023 Adult Community Learning providing English language and literacy support. Aberfoyle Communtiy Centre, 1 Jessica Street, Aberfoyle Park 5159 4 more dates Tagged as: , Active ageing, Community events & fundraisers
Woodworking programs 01 Apr 2023 Join the Aldinga Community Centre for their woodworking programs - including general carpentry, woodturning and woodcarving. Aldinga Community Centre, 7 Stewart Avenue, Aldinga Beach 5173 50 more dates Tagged as: , Active ageing, Music & arts
New pilot program - Strength club 03 Apr 2023 Join us for this new group-based exercise program for men over the age of 65 years to improve physical health, build strength and increase social connections. Noarlunga Aquatic Centre gym, Seaman Road, Noarlunga Centre 5168 6 more dates Tagged as: , Active ageing, Health & wellbeing, Sports
Fibre art 03 Apr 2023 Be inspired to try different skills and creative practices within a friendly and relaxed environment. Aldinga Community Centre, 7 Stewart Avenue, Aldinga Beach 5173 36 more dates Tagged as: , Active ageing, Music & arts
Gentle Exercise 03 Apr 2023 Gentle Exercise is a gentle to moderate activity program that combines aerobic activity with weight bearing, balance, mobility and stretching exercises. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 50 more dates Tagged as: , Active ageing, Health & wellbeing
Chair stretch & flow 03 Apr 2023 Gentle exercise class which includes stretches, some yoga and balance exercises are performed while seated and/or with the use of a chair. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 36 more dates Tagged as: , Active ageing, Health & wellbeing
Line dancing 03 Apr 2023 Come along and have some fun. No need for a partner Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 49 more dates Tagged as: , Active ageing, Music & arts
Tai Chi 04 Apr 2023 Interested in learning and practicing the ancient art of Tai Chi? Join us at the Seaford Community Centre. No experience necessary. Seaford Community Centre, Beechwood Grove, Seaford 5169 30 more dates Tagged as: , Active ageing, Health & wellbeing
Line dancing 04 Apr 2023 Boot scooting fun for seniors! Seaford Community Centre, Beechwood Grov, Seaford 5169 37 more dates Tagged as: , Active ageing