Foundation skills program 03 Dec 2021 The Autism SA Foundation Skills Group offers your child all their therapeutic services and supports in a holistic, group based therapy program. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 3 more dates Tagged as: , Health & wellbeing, Kids & family
Walking group 03 Dec 2021 Come along and get fit while meeting new friends. Seaford Community Centre, Beechwood Grove, Seaford 5169 4 more dates Tagged as: , Health & wellbeing
Tai Chi 03 Dec 2021 Gentle physical exercise and stretching with mindfulness. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 7 more dates Tagged as: , Health & wellbeing
Ju Jitsu 04 Dec 2021 Using traditional style and adapted techniques for today’s lifestyle it will develop fitness & self confidence. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 1 more date Tagged as: , Health & wellbeing
Yoga with Hwamin 04 Dec 2021 The practice is gentle and slow to help promote inward awareness, to re-connect with your inner peace. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 3 more dates Tagged as: , Health & wellbeing
Pound in the Park 04 Dec 2021 Outdoor fitness class using drum sticks and fit balls. Rotary Park, Beach Road, Christies Beach 5165 4 more dates Tagged as: , Health & wellbeing, Sponsored community
Heart Foundation Walking Group 06 Dec 2021 Join the Woodcroft-Morphett Vale Neighbourhood Centre walking group and take positive steps to help reduce stress, have a healthier body and most of all, be happy. Fasta Pasta, Cnr Pimpala and Main South Roads, Reynella 5161 3 more dates Tagged as: , Health & wellbeing
Adult colouring-in group 06 Dec 2021 Come and join the adult colouring-in group at the Woodcroft Morphett Vale Neighbourhood Centre. Woodcroft Morphett Vale Neighbourhood Centre, 175 Bains Road, Morphett Vale 5162 1 more date Tagged as: , Active ageing, Community events & fundraisers, Health & wellbeing
Gentle Exercise 06 Dec 2021 Gentle Exercise is a gentle to moderate activity program that combines aerobic activity with weight bearing, balance, mobility and stretching exercises. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 3 more dates Tagged as: , Active ageing, Health & wellbeing
Chair stretch & flow 06 Dec 2021 Gentle exercise class which includes stretches, some yoga and balance exercises are performed while seated and/or with the use of a chair. Aberfoyle Community Centre, 1 Jessica Street, Aberfoyle Park 5159 1 more date Tagged as: , Active ageing, Health & wellbeing