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Next date: Monday, 23 September 2019 | 01:00 PM
to 02:00 PM
Rebalance mind, body and spirit as you’re guided on a meditation journey. Enter a state of deep peace and calmness. No prior experience needed. Session includes body relaxation techniques and simple breathing exercises.
Suitable for ages 65+ and their carers.
Bookings essential. Phone 8301 7232.
Seaford Community Centre, Beechwood Grove, Seaford 5169 View Map
Beechwood Grove ,
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This event occurs every 1 week(s) on Monday for 13 times.
$5 per session; transport $5
Customer Relations Centre
P +61 8 8384 0666
Postal: PO Box 1,
Noarlunga Centre SA 5168
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