Artist talk and Bhramari Pranayama - humming bee breath session

Rebecca McEwan - Chandalier 2Join artist Rebecca McEwan (exhibiting artist in residence )  in the Lounge gallery for an engaging artist talk as she discusses her current exhibition The Language Of Sunbeams.  

To be followed by a Bhramari Pranayama (humming bee breath) session – led by Jem from Yoga with Jem.

Bhramari Pranayama or Humming Breath is a traditional breathing technique which has profound effects on the body and mind, reducing tension and calming our busy brains.

When: Saturday 7 July and Saturday 14 July 2018, 2-3pm
Where: Sauerbier House, 21 Wearing St, Port Noarlunga. Due to footpath construction, Sauerbier House is accessible only via Wearing St.

Afternoon to socially conclude with tea and honeycake.

Free event. No bookings required.

Image credit : 2538 stories, 2018, honey, glass, cork, wire. Image by artist.