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Bike Education Program
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Over 50's Fitness Program
Play on Live Longer
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Healthy & Active
Heart Foundation
Office of Recreation and Sport
Department of Health and Ageing
BeActive
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Activity & Fitness
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Onkaparinga families
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Australia's Physical Activity Recommendations for 5-12 year olds (148K)Adobe Acrobat PDF Document
Australia's Physical Activity Recommendations for 12-18 year olds (133K)Adobe Acrobat PDF Document
Australia's Physical Activity Guidelines for Adults - Brochure (135K)Adobe Acrobat PDF Document
Getting Started booklet (1MB)Adobe Acrobat PDF Document
Active Onkaparinga 'get active feel healthy'

What Is Active Onkaparinga?

Physical activity plays an important role in improving and maintaining everybody's health. Over the next few years a number of free and low cost programs, activities and events to help to further promote and encourage active participation will be offered throughout our Council region.

The Active Onkaparinga ‘get active feel healthy…' brand will be synonymous with recreational opportunities to improve or maintain personal health and well-being for people who live, work, and visit the City. We encourage you to visit this page regularly for information about programs, activities, events, resources and opportunities to volunteer with our initiatives to promote the Active Onkaparinga ‘get active feel healthy…' message to the community.

If you would like further information or would consider working in collaboration with Council as an organisation or an individual volunteer please contact Vinh Ngo, Recreation Services Officer on 8384 0536 or at vinngo@onkaparinga.sa.gov.au.

 

Last Update : 1/7/2008